Meditation in Motion

February 1st - April 12th, 2026

with Indu Heather Arena, and Senior Amrit Yoga Teachers

PREREQUISITE: I AM YOGA® ADVANCED MEDITATION IN MOTION IMMERSION

Module 6 (partial) of 800 Hour I AM Yoga Therapy™ Curriculum

Live Online Zoom Session Schedule:


Sundays: 10 am - 5:15 pm ET
February 1, 15, 2026
March 1, 15, 29, 2026

*April 8-12, 2026

*Optional: This portion of the course (April 8-12, 2026 may be available in-person, if you wish to do this portion of the course in-person email Email indu@amrityoga.org and you will be put on a waitlist.

Students are required to attend live unless discussed with Indu. Students outside of North America may watch the Friday evening recording before the start of Saturday’s live sessions.


The schedule is subject to change. There will be additional breaks within the session times.


Description

This certification component provides the understanding and direct experience necessary to layer I AM Yoga® onto any style of Hatha yoga. In a uniquely energetic group setting, you will gain the specific techniques that will aid you in guiding others in the experience of listening and responding to their own inner intelligence (Prana), as experienced by Gurudev Shri Amritji. This course reveals the innermost depth of I AM Yoga®, where you experience Pranakriya, the harmonious interplay between energy [prana] and the mind [chitta].

Features

Learn additional postures to initiate the awakening of the innate intelligence of the body (Pranakriya).

Learn how to guide your students into the direct experience of Pranakriya

Learn how to guide the Quantum Breath Meditation Technique

A comprehensive training manual and Yoga Cards with in-depth instruction on how to facilitate an authentic yogic experience

Benefits

Reveal to your students what you have learned.

Carry a deeper experiential understanding of Energy Yoga with you, infusing the essence of yoga into your daily life.

Experience life as a Meditation in Motion!

Important Information

Course materials are digitally provided for convenience. They can be downloaded from the FILES section of your course and printed at home, or you can order hard copies and have them professionally printed at additional cost. Instructions are provided inside the course.

The course is non-refundable once purchased.

You will have access to the course for 90 days beyond completing the last Live Session in the Course.

If you wish to continue accessing the course, you can extend access to e-courses for a small additional fee using this form: https://amrityoga.org/forms/ecourse-extension-form/

The hours for this course will still count toward Yoga Alliance 300 and 500-hour programs and the International Association of Yoga Therapists (IAYT) Accredited 800-Hour I AM Yoga Therapy Program.