Guest Teacher

Empower the Healer Within: Nutrition through Yoga (EHN303292022)


Description

Pre-Recorded with Dr. Elizabeth Satya Olson


Self Study



Nutrition
Wading through diet culture, nutritional fads and food fanatics can be exhausting. What does science have to say about food? Learn to joyfully nourish your body, adding in simple, scientifically sound whole foods to your daily routine. This is a size inclusive, pleasure centered retreat. 90 minutes, attend live or enjoy the recording at your own pace.

Features
90 minutes
Expert guidance based in whole foods nutrition
Accessible, engaging lecture with short, trauma informed meditation

Benefits
Know how to easily avoid nutritional deficits
Feel nourished
Feel vibrant
Simple techniques you can do at home now
Size inclusive, pleasure centered

Dr. Elizabeth Satya Olson (she/they) is a chiropractor and yoga teacher. As a doctor, they've worked in diverse clinical settings, consulted on yoga research with the University of Michigan, and founded their own clinic and yoga studio, Yoga Close to the Bone. As a teacher of yoga teachers, they teach for the Amrit Yoga Institute in Salt Springs, FL and the Pure Hot Yoga Teacher Training in Ann Arbor, MI. They also create custom yoga science curricula for yoga teacher training programs worldwide. They hold a master’s of science in applied clinical nutrition and an adjunct research faculty position at Northeastern College of Health Sciences.


Important Information

  • Course materials are digitally provided for convenience. They can be downloaded from the FILES section of your course and printed at home

  • You will have access to the course for 90 days.

  • Course is non-refundable once purchased

  • If you wish to continue accessing the course you can extend access to e-courses for a small additional fee using this form: https://amrityoga.org/forms/ecourse-extension-form/

Content
  • Nutrition March 29 Video
Completion rules
  • All units must be completed