I AM Yoga

Exploring the Depths of Yoga - 2022-01-11 - 2022-02-15 (22_011122-IAMYEDY)


January 11, 18, 25, February 1, 8, and 15 2022

Live Online with Nirali Lauren McCrea

Live Online Zoom Session Schedule:
o 10:30AM-12:30PM (EST)
Students may attend live or watch later on their own schedule.


A 6-week Study Series for Yoga Teachers

Join us for a unique study series designed to deepen your personal understanding of yoga and refine your ability to articulate and convey these teachings with simplicity and precision to the classes and clients you later plan to work with. In this 6-week study series, we will meet weekly to de-code and look further into the key elements of I AM Yoga® to better understand their spiritual, practical and modern applications in our personal practice and eventually the classes we plan to lead.

Throughout, we will explore the teachings of Gurudev Shri Amritji, Swami Kripalu and select passages from Patanjali’s Yoga Sutras and The Bhagavad Gita as our road-map to enhance our understanding of yoga’s rich depths, history and continued relevance in our practice, lives and today’s modern world.

-An in-depth exploration into six key elements of I AM Yoga® for your personal enrichment
-Guidance on how to articulate these concepts simply and effectively to your yoga students
-Suggested techniques and sequences to design classes specifically targeted to each theme

-Explore the richness of yoga’s ancient depths and its modern applications through group study and personal practice
-Refine your understanding of the I AM Yoga® system and teach with greater confidence and precision
-Improve your classes with renewed inspiration and enhanced delivery for students of all levels

Session 1: The First Half of the Pose & The Second Half of the Pose
Session 2: Press Points and Energetic Extensions
Session 3: The Edge
Session 4: Yoga as a Tool for Life Mastery
Session 5: Energy Follows Attention
Session 6: The Inner Dimension of Yoga

Important Information

  • Course materials are digitally provided for convenience. They can be downloaded from the FILES section of your course and printed at home or you can order hard copies and have them professionally printed at additional cost. Instructions provided inside course.

  • You will have access to the course for 90 days beyond the completion of the last Live Session in the Course.

  • Course is non-refundable once purchased

  • If you wish to continue accessing the course you can extend access to e-courses for a small additional fee using this form: https://amrityoga.org/forms/ecourse-extension-form/
  • Welcome and Instructions
  • Zoom Link
  • Review by facilitators
Completion rules
  • All units must be completed