Weekly Meditation in Motion Yoga Practice.
Thursdays, 11:00am – 12:00 pm ET - 1 Hour
January 12 – March 30, 2023
Attend live Online or later

“It’s not Yoga if it doesn’t change your life.” ~Amritji

with Chandrakant John Hiester, Indu Heather Arena, Ramdas Ormond and Veda Lewis

Free to register. Donation is appreciated, donate here: https://donate.amrityoga.org/

Join us for Meditation in Motion where movement and meditation naturally and effortlessly come together. This one-hour class will provide you with tools, techniques, and quantum breathing which allow you to enter the meditative state and then remain in meditation while engaging in movement through accessible yoga postures. You will learn how to feel and follow your pranic energy to help you restore harmony and balance while maintaining the calmness of meditation.

• Awaken your inner healer
• Unlock ancient yogic mysteries
• Consciously crossover from physical yoga to energy yoga
• Connect to your body and follow its wisdom
• Discover who I AM
• Learn how to live your life as a Meditation in Motion
• Explore how Prana restores and heals physically, mentally, emotionally, and spiritually

A Meditation in Motion Yoga practice is accessible to everyone at any level of physical capacity. Learn to listen to the inner promptings of wisdom that arise from within and leave with a greater ability to be in flow with life.