On Demand

Achieving Mastery Over Your Habits through I AM Yoga Nidra™ - On Demand (AMOH)


Description

Self Study


with Gurudev Shri Amritji


Achieving Mastery Over Your Habits through I AM Yoga Nidra™

The ego mind is the creator and carrier of what Gurudev Shri Amritji calls, “Painful Memory Disorder” (PMD), which he has identified as a major cause of conflicts and stress that appear in our love lives, work lives, family lives and social lives.

Whenever someone or something triggers your memory through association, your incomplete experiences of the past rise to the surface, disguised in the form of the current situation. This misinterpretation is what causes your past to reincarnate into the present. It creates a vicious cycle where false memories and interpretations of the past are unconsciously and automatically reinforced in the present as real.

From a yogic perspective, this chronic stress fundamentally arises out of body-mind conflict. Through practicing the Inner Dimension of Yoga and Yoga Nidra Meditation, we learn how to withdraw from the psychosomatic memories that trigger anxiety, fear, anger, jealousy, depression, blame or shame while remaining in the present moment.

In this seminar, you will learn tools, techniques and insightful teachings to break the “Painful Memory Disorder” cycle and empower yourself to disengage without having to fight with it to get rid of it.

In this course:



  • Experience daily guided I AM Yoga Nidra meditations with Gurudev Shri Amritji, designed to bring you beyond the boundaries and barriers built into your body that are stored in the form of body-mind conflict



  • Learn yogic techniques to interrupt and alleviate the cycle of self-imposed fears, anger and other reactions



  • Experience the Inner Dimension of Yoga as a tool to loosen the grip of stress related habits such as the overindulgence in food, work, caffeine, sugar, alcohol, and work




Gurudev Shri Amritji is the first Yoga Guru to bring the inner dimension of Patanjali’s 8 limbed yoga to the west in 1960. These ancient teachings ignited the fire that began the initial renaissance in the global yoga community in the 20th century. He is the founder of one of the largest yoga and health centers in North America..

Important Information



  • Course is non-refundable once purchased



  • You will have access to the course for 90 days./



  • If you wish to continue accessing the course you can extend access to e-courses for a small additional fee using this form: https://amrityoga.org/forms/ecourse-extension-form/


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    Learn more about Gurudev Shri Amritji at https://www.amritji.org
Content
  • Video 1 - March 5th, 2021
  • Video 2 - March 6th, 2021
  • Video 3 - March 7th, 2021
Completion rules
  • All units must be completed